Back to Your Senses

A sensory journey to return to presence

A private 1:1 sensory meditation journey to restore presence. 
This 8 week program gently reawakens the senses, reconnects you with the body,
and nurtures a grounded way of living. 
It is an intimate return to quiet, 
thoughtfully created for the modern overstimulated mind.

 

What You Experience 

• Sensory reconnection
• Breath awareness
• Somatic grounding
• Quiet introspection
• Emotional settling

 
Who It’s For

• Individuals seeking clarity and calm
• Those overwhelmed by overstimulation
• Creatives, leaders, and professionals
• Anyone wanting to return to the body and reset

 
Session Format

• 1:1 (private)
• 8-week flow
• 60–75 min sessions