Back to Your Senses
A sensory journey to return to presence
A private 1:1 sensory meditation journey to restore presence.
This 8 week program gently reawakens the senses, reconnects you with the body,
and nurtures a grounded way of living.
It is an intimate return to quiet,
thoughtfully created for the modern overstimulated mind.
What You Experience
• Sensory reconnection
• Breath awareness
• Somatic grounding
• Quiet introspection
• Emotional settling
Who It’s For
• Individuals seeking clarity and calm
• Those overwhelmed by overstimulation
• Creatives, leaders, and professionals
• Anyone wanting to return to the body and reset
Session Format
• 1:1 (private)
• 8-week flow
• 60–75 min sessions